April 2, 2023

Finding a healthy balance can be hard, and it’s a lifelong journey in many ways. But did you know that balancing your chakras through nutrition can help? Chakras are the seven energy centers in the body. They can be balanced and harmonized through different foods. For example, the sacral chakra is located in your lower abdomen, below the navel. This chakra is connected to your sexuality, creativity, pleasure, and emotions. Foods That Balance This Chakra Are The root chakra energy relates to our will, survival, survival instinct, and grounding. This energy centers in the pelvic area and is associated with the color red. Foods thatRead More →