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Seeing a therapist could be one of the most transformative decisions you ever make. Whether you’re facing a challenge or just looking to understand yourself better, therapy opens up doors you might not even realise are closed. Here are eight reasons why booking that first session might just change everything for the better.   1. A Safe Space to Be Truly Heard Do you ever feel like no one really gets it? Friends and family can be great listeners, but sometimes, you need someone who’s there solely for you, without bias or judgment. That’s where therapy shines. Find therapists in London who offer a safe,Read More →