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Leftovers are sometimes perceived as a cooking sin. They’re seen as an extravagance when preparing a meal for the family, and the idea of eating leftover food is seen as being lazy or wasteful. While many families may frown upon leftovers, they come with some nutritional benefits. Leftover food can be an important part of a healthy diet. Today’s food technology has made it possible to enjoy a meal without eating the same food again. Facts on Leftovers You Can Freeze Leftovers More Than Once Food safety is essential to any healthy diet. Food poisoning can cause nausea, vomiting, diarrhea, and abdominal pain. Some foodsRead More →

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Mental health disorders are very real, and millions of people experience them in the United States alone. But sadly, mental health problems are still stigmatized, meaning that people with mental health concerns are often kept from seeking treatment or treated unfairly when they do. According to the CDC or Centers for Disease Control and Prevention, people in America are twice as likely to have a mental illness as to have cancer. Yet, despite these numbers, most people with mental health concerns still fear getting help. As a result, the mental health system is often misunderstood, with many people thinking it’s for “crazy” people. The stigmaRead More →

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A healthy lifestyle is all about balance. We want the delicious meals that make us happy, but we also want to eat food that gives us the nutrients we need for a healthy body. With so many food options available to consumers, choosing what to eat can sometimes feel overwhelming. But it doesn’t have to be! Eating nutritious foods can be easy, especially if you choose to eat frozen foods—which most people don’t realize are full of nutritional value. Eating nutritious meals may seem like a daunting task for busy professionals. After all, who has time to stand over a hot stove and cook mealsRead More →

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Cannabis has been used for medicinal purposes for centuries. CBD oil, a cannabinoid derived from cannabis, has been shown to have many therapeutic benefits, including reducing anxiety and inflammation and treating seizures. CBD oil is also being studied for its potential to treat other conditions, such as cancer and Alzheimer’s disease. With so many potential benefits, it’s no wonder that sites like Blessed CBD, and its CBD oil products, are becoming increasingly popular. However, there are a few things to keep in mind before using CBD oil. So, here is what you need to know: What is CBD Oil and Where Does it Come From?Read More →

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Wearables have become so popular that many people are wearing them 24/7. Smartwatches and fitness bands are worn for entertainment, fitness, and general health. People are taking their health seriously enough to want to measure everything from heart rate to sleep quality. Concepts like wearable technologies and electronic health records (EHR) will be increasingly intertwined, as they can improve each other’s capabilities. That’s why it makes sense to view them as complementary technologies: they are designed to work together to improve health care. For example, EHR systems can create a searchable, longitudinal history of a patient’s health, and wearables can monitor vital signs like heartRead More →

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If you’re a regular reader of the blog, you’ve probably noticed that we’re big fans of lasers. We’ve been a proponent of dental lasers from our laser tattoo removal side for years. More recently, we’ve been fascinated by their potential to provide some of the same benefits as true lasers, without the high cost, adverse side effects, and risks. We’re excited to announce that we’ve partnered with Laser Dentistry of Boston (LDB), one of the fastest-growing dental implant practices in the country, to bring you more information on the incredible benefits of dental lasers. Laser dentistry has been around since the early 1960s and isRead More →

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There are natural and, technological, device-based ways to boost your vagal tone. What we mean by vagal tone is the way people can stimulate vagus nerve for the associated health benefits. Let us consider 5 ways that will tone our vagus nerve to maintain a healthier and younger body.   Electronic Device By electronic device, we refer you to the tVNS Stimulator. This pocket-sized little marvel will, for just 15 minutes per day, stimulate your vagus nerve. What is a vagus nerve? Well, also known as the 10th cranial nerve or the X cranial nerve, it is the longest and most complex of your cranialRead More →

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In the modern health care landscape, it is more important than ever to understand the technology that is shaping the industry. Technology is not just for the elite but instead is accessible to everyone. Nowadays many healthcare institutions and hospitals are trying to integrate patient care experience by implementing steps such as enhancing patient entertainment systems, staff and patient communication, and even automation in surgical devices. Having said that, there are many healthcare options available to you and your family. These options can range from private medical insurance plans to public health insurance plans. Much of the public health insurance plans are administered through statesRead More →

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When it comes to our oral health, we will rely on ourselves and our dentist. We can help ourselves by regularly brushing our teeth, and our dentist can regularly check to see that our brushing has proved effective. If you are looking for a dentist right now, then dentfixTurkey exists as one that will offer a range of treatments from preventative, to restorative, to cosmetic. We can maintain the all-around health of our teeth with their help. Our teeth can look white and healthy and feel healthy because they are not giving us pain or sensitivity. What Causes Tooth Decay? Tooth decay is defined asRead More →

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CBD, or cannabidiol, is popular lately due to its non-psychoactive (“line of thought”) and medically beneficial properties. CBD is one of the hundreds of compounds present in the cannabis plant. Meanwhile, CBD has shown to be a powerful anti-inflammatory, there’s no reason not to use CBD in other ways, like to relieve anxiety, sleep, or even reduce pain. CBD (Cannabidiol) has made its way into a wide variety of products recently, including food, drinks, and even lotions and salves. Such products can be purchased from cannabis dispensaries or from online stores, such as Amuse, in states where the use of cannabis-based products is legal. ThereRead More →